Fix your technique. Row faster with less effort.

Full access to the Decent Rowing library, courses, and training programs. Plus a free personal video analysis.

Membership

Free personal video analysis + technique roadmap.

1,000+ expert technique videos

Structured courses for all levels

Season-ready training programs

Ongoing coaching insights

Billed monthly · Cancel anytime

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🛡️ The Decent Rowing Guarantee

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Your membership is completely risk-free. If you ever want a refund, you’ll get it. Your payment is secure, your privacy is protected, and your free video analysis is yours to redeem whenever you’re ready.

Member feedback

Notes from rowers and coaches who use Decent Rowing.

“If you are struggling with one part of your rowing, just look for the video that focuses on that element, watch it several times over — it’s available for you, make the most of it.”
Neroli Ellis and Lou Archer
“At our club, we find that we don’t have the luxury of having coaches all the time out there on the lake with us. We really rely on the content from Decent Rowing. The remote coaching lets us hone in on things and develop as time goes on.”
Jeremy Smith
“As a novice coach, being able to refer to the Decent Rowing videos has been invaluable.”
Fiona Woolcock
“Amazing footage, clear instructions, step by step, that have helped me immensely.”
Magda Peters
“Love your videos and technical sessions. Easy to understand and the right length.”
Karl McElhinney
“Behind the modestly understated name, Decent Rowing brings a remarkable collection of video demonstrations and discussions that make your rowing better… What a great resource!”
David Hyde

Frequently Asked Questions

I’m rowing alone without a coach — will this actually help?
Absolutely. Many members row solo — especially Masters and single scullers. Decent Rowing gives you clear drills, explanations and frameworks to improve without needing a coach beside you.
Is this too advanced for a beginner… or too basic for experienced rowers?
It adapts to your level. Beginners get step-by-step foundations, while experienced rowers dive into efficiency, race prep, rigging and technical detail.
Can I use this with my club training or coach?
Yes — and most members do. It complements your current program by giving you deeper technique understanding so each session becomes more productive.
I’m a Masters rower — is this suitable?
100%. Masters make up a large part of our community. Everything emphasises efficiency, mobility and longevity.
Do I need elite facilities or special equipment?
No. If you have a basic club setup, a boat or an erg — you’re good. The technique principles apply anywhere.
How soon will I notice results?
Many rowers feel smoother and more balanced within a few sessions. The drills create fast, noticeable change.
Can this help me coach others?
Yes. Many members are coaches, parents or club leaders who use the videos to teach technique clearly and confidently.
Can I ask questions about my rowing?
Absolutely. Email anytime about technique, training, or your crew: [email protected]
Do you add new content?
Yes — new technique videos, drills and insights are added regularly.
How does the free video analysis & roadmap work?
After joining, send a video whenever you’re ready. No expiry. You’ll receive a personalised breakdown + simple technique roadmap.
What happens after I join?
You’ll get instant access to all videos, courses and programs. We’ll also send instructions for your technique video.
Can I cancel anytime?
Yes — cancel anytime. No lock-ins, no penalties.
Is there a guarantee?
Yes — 100% money-back, no time limit, no questions asked.
Still unsure? Ask anything — we’re here to help.
Email: [email protected]

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