When to open the body

In this video we show you when you should open the body and why.

​​​Sign up for a Decent Rowing Membership and you will get
  • Access to our rowing library of over 850 videos
  • Training programs and powerful training program builder (for building customized programs)
  • Detailed indoor and on-water rowing courses (perfect for beginners and parents)
  • Indoor and On-water technique wall charts
  • Ask us your rowing questions
  • Full technical support
  • Money-back guarantee

Rowing Library