Tips for doing a good 2k erg
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In this video Ken runs through a few tips for doing a good 2k erg.
12 Month Training Program download for members (valued at $100) |
Pulling yourself into the catch to increase speed
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|
In this video Ken runs through a few tips for doing a good 2k erg.
12 Month Training Program download for members (valued at $100) |
Pulling yourself into the catch to increase speed
|