Back Injury in Rowing Seminar
Back Pain in rowing should not be tolerated.
In this video Kellie Wilkie, Australian Rowing's lead Physiotherapist explains the whole story of back injury in rowing. Its not all bad!
- What causes it
- What to do to prevent it
- When it is not an issue
- How to fix it
Every Coach and Athlete should watch this and understand fully.
(Be warned it goes for 53 info packed minutes - but worth it )