Connection at the catch before you push

​This clinic is goes into great depth on the catch of the rowing stroke. The presenters are 5 time Olympian Anthony Edwards and Olympic Rowing Coach Brett Crow. The catch is one of the most crucial parts of the rowing stroke to master. In this 53:11 long clinic we have:

• Stroke analysis
•  Demonstration of good and poor technique
• Exercises for improving the catch and connection
• Video analysis of the 2012 Australian Men's Lightweight Crew