Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Practice Posture on the Water

Before starting a session it is very worthwhile to check that the crew have the correct posture.

Here we have a drill to reinforce the posture and the rock-over needed for executing the sweep stroke.

This can equally be applied to sculling.


Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us