Pause to Confirm Posture
|
Pauses are best used to reinforce the correct body position.
It is important that experienced athletes understand that the pause can be used at any time to confirm to themselves that they have the correct position. |
|
Join 10,000 rowers and coaches who have already signed up for our rowing tips.
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece