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Sign up for our free rowing tips and get some great rowing info as a reward!


What exactly do you get? Click here to find out

Subscribers to our free rowing tips get access to our indoor and on water course


Indoor Rowing Course

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On Water Rowing Course

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Download our Learn to Row Guide

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Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training ​programs and one training piece.


Rowing Library

  • New Videos and Content
  • Introduction​
  • Fault Correction
  • Equipment and Safety
  • Rowing Technique
  • Athlete Assessment and Testing
  • Training Methodology and Programs
  • Rigging
  • Biomechanics and Biomech Analysis
  • Strength, Conditioning and Flexibility
  • Athlete Health
  • Coach and Athlete Management
  • Athlete Category Issues (beginner, school, elite, masters and adaptive)
  •  Coxswain Resources
  • Racing and Regattas
  • Technology in Rowing (equipment, apps etc)
  • ​Guest Experts
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