Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Balancing the Sweep Boat - Rollup Drill​

Here is a good exercise for athletes in a sweep boat, it assists in developing balance and understanding the role of the handle in balance.

Jamie explains the process, worth doing frequently


Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us