Balance Exercises
Here we have a video demonstrating a series of exercises that all scullers should be able to do in a single.
We suggest that these should be taught to every beginner and indeed some not so beginners. A personal thanks to Peter Shakespear for all that he as taught me and many athletes and coaches world wide. Decent Rowing Membership - Sign up and save 17% |
|
Testimonial
Decent Rowing Membership - Sign up and save 17%
Sign up for our rowing tips
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece.