Kellie Wilkie on Back Injury and Prevention - Must See!
In this video Kellie Wilkie, Australian Rowing's lead Physiotherapist explains the whole story of back injury in rowing. Its not all bad!
What causes it
What to do to prevent it
When it is not an issue
How to fix it.
Every Coach and Athlete should watch this and understand fully.
(Be warned it goes for 53 info packed minutes - but worth it )