Sweep Technique with Kellie, not a Problem for Backs
We sometimes hear that sweeping as distinct from sculling can cause back issues, not true.
Here Kellie explains the sweep movement in relation to the torso and therefore why it doesn't cause issues if done correctly. |
|
Sign up for our rowing tips
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece.