Decent Rowing
  • Rowing Library
  • Free Trial
  • Memberships
  • Contact Us
  • Login

Impact of Regatta's on the Program

Regatta's can disrupt a program or they can be incorporated to improve performance.

Make sure that the program is adjusted to compensate in the right way.

Remember that unless the race is an important one it may be best to avoid the taper as if you taper for every regatta you may find that the athletes are at risk of under training.

Rowing in Motion App

Picture
Picture
Picture

Sign up for our rowing tips


Rowing Library

  • ​Playlists
  • Recently Added
  • Last 6 months of videos​​
  • NEW SECTION ON Grip & Feather Videos
  • NEW SECTION - Catch Connection Videos
  • NEW SECTION on Indoor Rowing Videos
  • ​Indoor Rowing Course
  • On-Water Rowing Course
  • Fault Correction
  • Equipment and Safety​
  • Athlete Assessment and Testing
  • Training Methodology and Programs
  • Rigging
  • Biomechanics and Biomech Analysis
  • Rowing Technique
  • ​Training at home
  • Strength, Conditioning and Flexibility
  • Athlete Health
  • Coach and Athlete Management
  • Athlete Category Issues (beginner, school, elite, masters and adaptive)
  • Coxswain Resources
  • Racing and Regattas
  • Technology in Rowing (equipment, apps etc)​
  • Rowing Library
  • Free Trial
  • Memberships
  • Contact Us
  • Login