Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Don’t chase length down the slide when rowing, get it off the backturn

It is essential to get the body into the correct position before the catch. In this video, Ken demonstrates how poor preparation can on the recovery cause issues at the catch. 

He then describes how to get the body into the correct position early in the recovery setting the rower up for a good catch.

Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us