Do you know how to Analyze your Rowing Catch?
You know the catch isn't quite right, but you don't know what to change first or how to go about it. In this video, Ken steps through his process of analyzing and improving a crew's catch.
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You know the catch isn't quite right, but you don't know what to change first or how to go about it. In this video, Ken steps through his process of analyzing and improving a crew's catch.
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