Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Posture and Pauses for Rowing

In this video, Ken Davey and Anthony Edwards demonstrate the posture positions of the body and arms, then they talk about how you can use pauses to good effect.

It is essential to get the posture and sequencing correct before rowing more seriously. If you don't get the posture and sequencing right, then all other technical changes will be less effective.
Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us