Heights how to know if you should change yours

In this video, Ken runs through the process he uses to determine which rigging changes are necessary with his crews. He discusses how to decide what gate and feet height changes are required.

​​​Sign up for a Decent Rowing Membership and you will get
  • Access to our rowing library of over 850 videos
  • Training programs and powerful training program builder (for building customized programs)
  • Detailed indoor and on-water rowing courses (perfect for beginners and parents)
  • Indoor and On-water technique wall charts
  • Ask us your rowing questions
  • Full technical support
  • Money-back guarantee

Rowing Library