Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Rowing Catch Drills - How to teach place then push

Many crews struggle to time the catch and end up pushing with the legs too early or too late. 

In this video, Ken teaches an eight how to time the catch. With the help of two drills, the rowers get a feel for the ideal catch.

Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us