Self-Coaching for rowing, Which camera? What set up?

​A level of self-coaching for rowers is essential, and video is one of your most powerful tools. In this video, Lachlan demonstrates how he uses video to get the most out of his on-water sessions.

He shares his experience and tips around different camera options, how to mount them as well as how to view and share your videos. Ken uses these techniques to coach Joel, who is in Finland from here in Australia!