How to set the boat up and join in rowing

Balancing the boat when only half the crew is rowing should be relatively easy​, but this is often not the case. "Setting the boat up" when a rower isn't rowing is when they have  their oars are flat on the water balancing the boat.

In this video, Lachlan demonstrates the three essential components required to set up a boat correctly when rowing and how to make a smooth transition when you join in rowing.