Decent Rowing
  • Rowing Library
  • Pricing
  • Contact Us

Common shoulder, body, and arm position mistakes in rowing

The wrong body, shoulder, and arm position on the recovery will see your crew lose speed and efficiency. In this short video, Olympic Rowing Coach Brett Crow demonstrates the key components of the recovery in a sweep boat and the common mistakes. 

Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Contact Us