On-water techniques for the ergo

In this video, Lachlan Davey describes what on-water techniques you can bring to your next ergo session.
You will learn:

• The small changes to your technique on the ergo, which will help next time you are on the water.​

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Don't push the boat back at the catch

In this video, Ken Davey demonstrates what pushing the boat backward at the catch is.
You will learn:

• What pushing the boat back is
• How it slows the boat down
• How much water you can lose each stroke if you push the boat back
• An example from an athlete before coaching this problem and an example of the same athlete after fixing the problem
• How to get well connected and avoid backward movement
• How to spot a lack of connection
• What the coach should focus on to fix the problem
• How to make a positive change in your athletes