What is a fast catch?
In this video, Olympic rowing coach Brett Crow describes what a fast catch is.
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Which is best? Fixed vs Sliders vs RowPerfect
In this video, Olympic rowing coach Brett Crow compares fixed, sliders, and RowPerfect ergos. Yes, he does describe the differences, but as you can see from the list below, this 18-minute video includes so much more.
You will learn:
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