Dealing with Back Pain in Rowing

In this video, Kellie Wilkie gives an information-packed seminar on dealing with back pain. Kellie is an APA Sports & Exercise Physiotherapist and was the Australian Olympic Team Rowing Physio 2012-2016.

In this video, you will learn:

• Main types of injuries for school, club and elite rowers
• Back pain management protocol
• Differences between male and female injury prevalence
• How to prevent lasting consequences from rowing injuries
• What causes back pain in rowing
• How technique influences injury occurrence
• If back pain is normal when rowing
• What level of pain to worry about
• When and how to  seek professional help