Place then push - how to teach PLUS Coastal Rowing? Yes Please! snippet
Timing the catch is essential. When you place the blade before you push it allows the oar to connect with the water.
In this video, Ken shows how you can teach rowers to develop this feeling.
Push too early you will waste your leg drive and spin your wheels, push too late you'll slow the boat at through pressure on the foot stretcher and "miss" the catch.
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Coastal Rowing - Yes Please!
In this video, Lachlan takes us through his first row in his new coastal rowing single.
He demonstrates the setup he uses for transportation, how it handles the surf and other first impressions of this close relation of flatwater rowing.