Why you should row the ergo as if it was your boat

​In this video, Ken and Lachlan Davey describe and demonstrate how you can improve your on-water technique by practicing on the ergo. 

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Do you hang or grab at the catch?

​In this video, Ken Davey describes and demonstrates how to spot the difference between hang and grab at the catch.

​He provides a good example of hang and highlights the critical aspects of a good hang at the catch.​