Improving Connection in a sweep boat - full version with chapters
|
In this video, Ken teaches a University 8 how to connect to the water at the catch. The connection must happen while the shins are vertical. We use this exercise with boats of any size.
Please select the chapter you are seeking in this long video or watch from the beginning. For the video log in or sign up for a 1-week Free trial of Decent Rowing. No credit card required. |
|