Decent Rowing
  • Rowing Library
  • Pricing
  • Coaching
  • Contact Us

How to fix diving into the catch

In this video, Ken and Annabel demonstrate what diving/slumping into the catch looks. They show you how to spot slumping from the front and the side.
 
Slumping into the catch will mean you are in a far weaker position than if you sit tall into the catch. You will also not be able to take a full stroke and miss water at the catch.
 
Often what happens when an athlete dives their body into the catch is they miss water as they sky their blade.



Quick Links

Rowing Library​
Rowing tips email list
Memberships
Contact Us
  • Rowing Library
  • Pricing
  • Coaching
  • Contact Us