Decent Rowing
  • Rowing Library
  • Memberships
  • Contact Us
  • Login

Mental health and wellbeing in rowing

In this video, rowing psychologist Alex McNaughton discusses mental health and wellbeing. He talks about how the mind thinks, what can lead to mental injury and the steps that can be taken to help turn the problem around.

In this interactive talk, Alex challenges the audience to expand their understanding of how to deal with mental injury from mild through to severe.

Rowing in Motion App

Picture
Picture
Picture

Sign up for our rowing tips


Rowing Library

  • ​Playlists​​​
  • Grip & Feather Videos
  • Catch Connection Videos
  • Indoor Rowing Videos
  • ​Indoor Rowing Course
  • On-Water Rowing Course
  • Fault Correction
  • Equipment and Safety​
  • Athlete Assessment and Testing
  • Training Methodology and Programs
  • Rigging
  • Biomechanics and Biomech Analysis
  • Rowing Technique
  • ​Training at home
  • Strength, Conditioning and Flexibility
  • Athlete Health
  • Coach and Athlete Management
  • Athlete Category Issues (beginner, school, elite, masters and adaptive)
  • Coxswain Resources
  • Racing and Regattas
  • Technology in Rowing (equipment, apps etc)​
  • Rowing Library
  • Memberships
  • Contact Us
  • Login