Equipment Specific Rowing Technique
- Should you lean into the rigger?
- Is your inside arm too straight?
- How to position the outside hand in a sweep boat
- 6 Mistakes beginners make at the catch - Sweep
- Circle work in a pair
- How much body lean at the catch?
- Rowing a Pair - Short Course - 13:10 mins
- Rowing a Pair with Eddy - 3:01 mins
- Understanding Force Curves and using for crew seating - 2:04 mins
Rowing machine exercises
Oar Handle Technique
- Sweep handle technique for beginners - 1:05 mins
- Mastering the sweep oar handle technique in 3 minutes - 3:00 mins
- How to Handle the Sweep Oar - 3:59 mins
- Sweep rowing exercises and posture - 5:01 mins
- Sweep Handle Exercises - 2:29 mins
- Sculling handle technique - 2:54
- How to handle a sculling oar - 2:49 mins
- Handle Size for Scullers - 2:01 mins
- Sculling Handle size - Choose right and Feather it! - 6:40 mins
- Sculling Grip - Practice at Home - 1:59 mins