Drills while Stationary - Anthony Edwards Demonstrates |
More Tutorials |
|
All athletes should understand the power of the roll-up.
Here Eddie demonstrates Taps and Roll-ups that you can use at the beginning of every row. John Driessen discusses how to do the two finger roll-up for improved technique. |
|
Join 13000 rowers and coaches who have already signed up for our rowing tips.
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece