Beginners on the Erg - Tips from 5x Olympian Anthony Edwards ​PLUS Drills for beginners on the ergo snippet

In this video, Anthony Edwards demonstrates the basics of the rowing stroke. This video is an excellent introduction to the movements of the rowing stroke and is perfect for sharing with beginners.

This video is from 2010, so the quality isn't the best, but the content is pure gold.​

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​​​Sign up for a Decent Rowing Membership and you will get
  • Access to our rowing library of over 850 videos
  • Training programs and powerful training program builder (for building customized programs)
  • Detailed indoor and on-water rowing courses (perfect for beginners and parents)
  • Indoor and On-water technique wall charts
  • Ask us your rowing questions
  • Full technical support
  • Money-back guarantee

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