Pauses, how and why to do them and what to look for
|
In this video Anthony Edwards demonstrates which pauses are suitable, how to do them and what to watch for.
He also addresses the associated issues of knee wobble and hamstring flexibility issues. |
|
Join 13000+ rowers and coaches who have already signed up for our free rowing tips.
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece.