Driving through the hips - What does it mean??
This technique is one of the most important that we have learnt in improving the drive phase with athletes!! Thanks to Brett Crow for educating us with this.
This method will make athletes really understand the initial part of the drive phase, especially when combined with our videos on avoiding grabbing at the catch.
Please share with anyone who may be interested and ask them to visit our website for more great information.
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