Advantages of Square Blade Rowing
|
Rowing with square blades will improve the athletes stroke in a number of ways. It will improve the balance through the recovery, sharpen and quicken the catches and will create a more distinct tap out at the finish. Square blade rowing can be easily implemented in any training session. This video describes the advantages and shows an athlete rowing with square blades.
|
|
Join 13000 rowers and coaches who have already signed up for our rowing tips.
Sign up for our email list and get 12 beginner videos, 9 advanced videos, 2 training programs and one training piece