Sentry Page Protection
Push Start - How to teach it
The Push Start is a great way to educate athletes on connection at the catch.
Here John explains how to go about it.
Equipment and Safety
Athlete Assessment and Testing
Training Methodology and Programs
Biomechanics and Biomech Analysis
Strength, Conditioning and Flexibility
Coach and Athlete Management
Athlete Category Issues (beginner, school, elite, masters and adaptive)
Racing and Regattas
Technology in Rowing (equipment, apps etc)