Sentry Page Protection
Slap Catches - Why and How
Slap Catches, this is a drill that looks like it interferes with a good catch.
Here Eddy explains why we use if and demonstrates the method.
Equipment and Safety
Athlete Assessment and Testing
Training Methodology and Programs
Biomechanics and Biomech Analysis
Strength, Conditioning and Flexibility
Coach and Athlete Management
Athlete Category Issues (beginner, school, elite, masters and adaptive)
Racing and Regattas
Technology in Rowing (equipment, apps etc)