Learn to Row System - Downloadable Programs
Here we have our fully editable, linked to our videos, programs (covering 2 months for Beginners) with an attached Coach Resource Program for each month to assist Schools and Clubs easily educate and develop their members and coaches.
Athletes without coaches can also use these programs to coach themselves using mirrors and having a friend video them occasionally.
In the video to the side we demonstrate how to best use the Excel program.
“The interactive clickable program is an excellent practical tool to assist new coaches and rowers to learn sound rowing and training skills.” Jim Guy, Coordinator ,Tamar Rowing Academy
“I think this type of program where you can click on the video exercise instruction for the particular day in the program is really good especially for new coaches or rowers just starting out with their coaching career. The videos explain pretty much everything you need. I have found they are also good to show the athletes as well, they can watch someone else explain it differently to the coach.” Andrew Hull, Senior Coach
We are keen to make our resources the best available anywhere.
Please help by letting us know of your feedback and thoughts to [email protected]