Hanging vs Grabbing PLUS Heights - how to know if you should change yours snippet
In this video, Ken and Joel test whether you should hang or grab at the catch. Joel tests both approaches and discusses the differences while Ken highlights the critical elements.
Sign up for a Decent Rowing Membership and you will get:
|
Heights how to know if you should change yours
In this video, Ken runs through the process he uses to determine which rigging changes are necessary with his crews. He discusses how to decide what gate and feet height changes are required.
|