19.1.4.1.17 Use contact with the Foot Stretcher to feel crew Rhythm 

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If you feel when the crew rock over and therefore balance on the foot stretcher this will enable the crew to feel the rhythm of the boat and is a useful tool to improve crew performance.
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Lyall McCarthy is a Senior Coach at Rowing Australia and is the coach of Kim Brennan, current women's World Champion Sculler and winner of two medals at the London Olympics and the Gold medal in the Single scull at the Rio Olympics.
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