Beginners on the water for the first time - What to do now

In this video we run through what to teach beginner athletes about handling a boat, putting it in the water and how to adjust the heights to suit the individual athlete.

We then discuss what to teach them first and how to have the best chance of a well performing crew as quickly as possible.

The main secret is CORRECT POSTURE and as you will see we have discussed this vital aspect in a few ways to have the best chance of assisting the athletes to understand.

Follow this procedure and your athletes will be the envy of other beginners.